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I am feeling much better.  My blood sugars have evened out and I'm not having lows today.  YAY.  I am being really careful to eat only whole grains (comples carbs).  Speaking of that I made a GREAT discovery today Dolphin Chocolates.  I stopped by Mothers markets to check them out (I found them on the web yesterday).  Turns out they are grain sweetened and therefore have no simple sugars.  Honey is listed in the ingredients, so I will test my sugars carefully, but I think they will be a wonderful treat I can add to my safe foods list.


( 2 comments — Leave a comment )
Jan. 6th, 2009 06:01 am (UTC)
Do you know if they sell them at Trader's Joe? I need dark chocolate for my MUFA's (MonoUnsaturated Fatty Acids) but I want something healthy as opposed to loaded with crap.
Jan. 25th, 2009 01:32 am (UTC)
Follow the link in my post, I think you can buy them online. I only like half of the flavors though. They are color coded, my fav Dolphin chocolate flavors are:
Red- Almond Toffee
Gold- Almond
Purple- Coconut Raisin (you don't "feel" the raisins)
I'm sure you would also like the peanut butter =). I don't like Coffee so there Cappiccino sounds nasty to me, but my Mom, an uber coffee drinker, loves it. There Raspberry tastes nasty like cough syrup and the mint is just a bit too toothpaste-y. If you want to make your own treats by the Sunspire Chocolate chips. They taste a lot like the Dolphin (they are also grain sweetened) and you can add them to anything you like. They are the star in MANY of my recipes. As for Traders Joe (LOL) ask them to carry Dolphin as I only have found them Loose at Mother's Market in a plastic bucket at the check out.

( 2 comments — Leave a comment )

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